Fiona Gray Hypnotherapy, Manchester

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Verified Listing, updated on 23/01/2020

Opening Times

Hours may differ
FridayFr
13:00 – 08:00
SaturdaySa
10:00 – 02:00
SundaySuClosed
MondayMo
09:00 – 08:00
TuesdayTu
09:00 – 08:00
WednesdayWe
09:00 – 16:00
ThursdayTh
18:00 – 08:00
Open.
Closes in  5 h 54 min.
5 h 54 min

Description

I believe it's never too late to change. As a Solution-Focused Hypnotherapist I start with where you are now, and where you want to be. I integrate a combination of mindfulness, hypnotherapy and breath-work to help reduce your anxiety, anger and stress levels. I deliver one to one and group Mindfulness sessions for people who suffer with Shyness and low Self-esteem to help them move confidently into their future.


Company description
I am a Solution-Focused Hypnotherapist and I specialise in helping people manage their Anxiety, Anger and Stress levels. I also teach effective, in the moment, self help techniques to manage panic attacks, fears and Phobias. There is nothing mysterious about what I do. I believe everyone has the capacity and internal resources to grow. I see myself as a companion that provides a safe space, time and a few simple, effective tools to support you through the process.

Hypnotherapy is a gentle, subtle and natural therapy that affects positive change through deep relaxation and trance.

Hypnotherapy can help in areas such as:

Improving confidence and Self-esteem
Help throughout the bereavement process
Reducing stress and anxiety levels
Gaining control over negative habits such as; gambling, smoking, food addictions, alcohol and drugs.
Improving relationships at home and at work
Improving energy and motivation
Improving sleep

I am DBS Cleared to work with children, young people and adults and I hold full public liability insurance with Holistic Services.

I work from my private practice rooms in Chorlton, South Manchester.

You can download a free Relaxation CD from my website.

http://www.fionagrayhypnotherapy.co.uk/free-relaxation-audio-recording/
Keywords:
Hypnotherapy, Solution Focused, Self-Hypnosis, Stop Smoking, Counselling, Weight Loss, Family, Child, Relaxation, CBT, NLP, Young People, Wellness, Changes, Mindfulness, Older Adults, Reduce Anxiety, Stop Gambling, Help for Addiction, Breath-Work, Build emotional resilience, Improve Sleep Improve Relationships, Raise Confidence, Raise Self-Esteem
Services
Stress Management, Complementary Therapies, Healthcare, Anger Management, Holistic Therapies, Home Visit
Categories
Hypnotherapists, Psychotherapist
Spoken languages
N/A
Available payment methods
  • Cash
    Cash
  • PayPal
    PayPal
Fiona Gray Hypnotherapy is listed in the following categories:

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Fiona Gray Hypnotherapy

5 from 5

Very good

3 Reviews

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Contact Persons

Fiona Gray
MANAGEMENT

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07443927073

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