xtraspirit, Manchester

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Verified Listing, updated on 15/02/2020


Xtraspirit is the name of the company owned by Lindsey Cree, providing counselling, coaching and mentoring in the Manchester area. She is a person centred therapist and registered member of BACP. Lindsey Cree is also a Master NLP Practitioner and Counsellor, and delivers mental health training and workshops on self esteem, mental health recovery, communication and rapport.

Company description
Lindsey Cree. Since I became interested in personal enhancement a number of years ago my life has taken an upward turn. It was over 15 years ago that I decided to change my mode of life, and the benefits I have received by applying a positive attitude has changed and improved my life and countless others. The personal setbacks and difficulties I have encountered have made me realise that if you don’t nurture your self first, you are at a disadvantage. You are the architect of your life, and it is as good as you it to be. My aim is to inspire you to live a more rewarding and fruitful life.
As a practising counsellor with www.itsgoodtotalk.uk I have recently (2011) completed training with a rape crisis centre in order to deepen my knowledge and understanding of this type of violence and its effects. I am also a Mental Health First Aid (MHFA) instructor www.mhfaengland.org as I believe early intervention is the key to a smoother and more successful recovery process. I voluntarily run a support group for parents and carers of young people who are hospitalised due to experiencing a mental health crisis, and am an associate mental health trainer with www.rethink. As Chair of Rethink Manchester Carers In Action and a member of Rethink NW Regional Committee, I am active in the community and strive for better and more accessible mental health services, including carers of those with a mental illness. I am involved in research with Manchester University to enhance the quality of mental health care planning.
I devise and deliver workshops on confidence and self esteem, anxiety, communication and rapport, recovering from mental illness and also mental health nurse training. I use my life’s experiences and professional training (NLP, Counselling, Coaching, Mentoring) in order to support, guide and motivate you. The most important thing I’ve learned so far is that life is how you see it, and, consequentially, the way you see it reflects your mind. I have immense faith in the huma
Depression, Counselling, Therapy, Anxiety, Mental Health, Workshops, Confidence, Relationships, Self Esteem
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